New Laser Procedure Aims to Reduce Stress Urinary Incontinence

Three million women in England are living with stress urinary incontinence, but Lisa Stevens is not one of them.

Stevens, who had lived with the often-embarrassing symptoms of stress urinary incontinence for more than two decades, was recently cured of the condition through a laser vaginal-tightening procedure known as ThermiVa.

ThermiVa uses radiofrequency energy to cause the tissues of the vagina to contract.

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Don't Skip This Part of Working Out

Do you work out regularly? Hitting the gym a few times a week can be beneficial for a few reasons: weight loss, increased strength and muscle tone, and a boost in self-confidence. When you're working out, it is essential to work out your different muscle groups to keep toned and balanced. According to Dr. Alqulali, there is one specific set of muscle groups to exercise if you're experiencing stress urinary incontinence.

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