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Wait to Work Out

Botox is likely the most well known cosmetic service in the world. Over the past 10 years, it has increased significantly in demand and popularity - and for one major reason: It's easy and (relatively) painless. Botox requires just a few minutes, a few injections and no recovery time. But, no recovery time does not mean patients should jump right back into their regular routines, or more specifically, their daily workout routines. Dr. Mona Alqulali performs Botox and other injectables but cautions her patients to take a day or two off from the gym after treatment.

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123 Hits

Look Younger with a Facial Workout?

Can you work out your face to look younger? Researchers at Northwestern University say yes.

Results from a new study published Jan. 3 in the the Journal of the American Medical Association show that facial exercise routines may help middle-aged women look more youthful.

The study is the first of its kind to test the ability of facial exercises to improve the appearance of the face.

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378 Hits